Life is full of choices, and our health and well being depend not only upon making the right ones, but on choosing from a variety of dishes. Each good choice enhances our physical, mental and spiritual growth.

You can now access a page on Yoga and one on meditation. More information on breathing, Meditation and Yoga philosophy will follow soon, as will information on our CD for home practice. With the accompanying written supplement, the CD becomes a Home Study course.

We hope to be able to sort out for you some of the confusion and contradictory information that is afloat, both in and out of cyberspace, about health and nutrition. This may seem like an impossible task, but we can surely try! Because it is such a vast field, we hope to have a question and answer page and, since we can’t possibly research everything, we’ll be happy to receive your input. More about that when we discuss the topic: Radical Nutrition: A Conservative Therapy.

Click here for class info, or select from our menu:
 

About Us	Health    Combining Foods    Detoxification    Common Problems       Acute vs Chronic Arthritis       Arteriosclerosis       Respiratory Ailments          Asthma          Allergies          Bronchitis          Emphysema       Obesity, High Blood Pressure       Diabetes, Hypoglycemia       Hyper & Hypothyroidism       Atrial Fibrillation
Yoga    Asana (exercise)    Pranayama (breathing)    Deep Relaxation    Meditation
Meditation    Concentration on a Flame    Concentration on a Flower
Nutrition    Recommendations    Supplementation    Miscellaneous       Scientific Proof

To contact us, call (718) 523-1430, or email us at <ylperfection@gmail.com>.

This website is still under construction, so check back from time to time! There will be pages on Nutrition & Holistic Health, including one with new information on Lone Atrial Fibrillation. There will also be links to other helpful sites.